“When I stop trying to be good, I become better.
I never saw a bird trying to sing. The music just happens.”
– Anne Lamott
“When I stop trying to be good, I become better.
Upcoming Classes:
♦ The Somatic Sound Introduction – Initiation into our unique system using our vocal sound to balance, integrate, heal and create.
♦ Initial Elements of Vocal Sound Practice – Includes vocal sound, movement, and homework practices.
♦ Bridging Polyvagal Theory and Vocal Sound – Our own alchemy of sharing polyvagal theory, then bridging vagal nerve toning through vocal sound and strategic movement.
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